Spa Day

I have been to Whittlebury Hall today with my friend, Julie - an annual trip which we look forward too. We spent 3 hours in the gym this morning. I did stints on the treadmill, cross trainer, rowing machine and bike. I am sure I did much more at a much faster pace than this time last year, so I must be getting fitter! We then had a buffet lunch and 'chilled' in the sauna, steam room and hydrotherapy pool - those massage jets on my back and shoulders are lovely! Finished up in the swimming pool and jacuzzi. A very enjoyable day, I now feel all relaxed. Only problem was excess of granny smith apples in all the fruit bowls - does anyone like these sharp fruit? Has rained all day today (and most of yesterday) so it was a good day to spend at the spa.