Sunday at Stanwick

Ran for 1 hour 30 minutes today around Stanwick Lakes and sprinted at the end! I've had a slight cold about me for a few days, but the stiff muscles are much better and I was really pleased with my run today, especially as it was windy. Lots of swans about and loads of coots battling against the waves on the lake - they'll be fit too!! Several annoying things (am I turning into a grumpy old woman?) lads riding fast motorbikes up the track, two carrier bags of fast food containers dumped on the track and a fierce dog growling at another dog.