Wednesday (Happy Birthday Tim) was another warm day - did a 45 minute run around the lakes after work at a steady pace, will work on speed once I feel really well again. My sister and brother-in-law came to visit and told me they are going to have a weekend in London in April to watch me do the marathon - thanks for the support!
On Thursday I did an assembly at school for 240 year 7 students on reading and choosing their free 'Booked Up' book - went really well. Aquarobics in the evening - always good fun and a good workout, followed by a sauna.
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