School, Irchester & Aquarobics

Training day at school yesterday, before reopens to students today. Did another Irchester run and top-up at Tesco. Robert cooked the dinner and I dashed out to a committee meeting after eating. Tonight is my aquarobics night at Splash, followed by a sauna & steam - looking forward to it! I'm sure working out in the water is very good for me as well as being a change from the running. Barbara, the instructor is brilliant and we all enjoy her sessions - even when she makes us work really hard (most of the time!)