Long Sunday Run

Got up early to have breakfast so that we could run earlier - started at 10.13, not bad for us, though we did think 9.30 would be good! A cold morning, so I put on my thicker long-sleeved top, leggings, gloves and my lovely hat pulled right down over my ears, to keep them warm. Robert & I did the same route as last week, Stanwick Lakes to Islip and back and round a couple of lakes in a similar time. That's the last three weekends running around 2 hours. This week it was harder than last because I had done 40mins hard training the day before - so I'm pleased I kept going. I am going to try and do a similar set of runs next weekend too. Have just signed up for Bedford half-marathon on 12th December. Having a rest from running today, will run through the ironing pile in a while!