Over 2 hour run

Went for run around lakes with Robert today. From Stanwick to Islip & back and round a couple of lakes to finish. Felt pretty good and seem to be going a bit faster. Lots of birds around, flocks of geese, goldfinches, chaffinches, tits, lots of swans and ducks on the water and a heron or two. Hands a bit cold at the end - must take gloves, and slight bleeding toe, but I'm pleased with performance. Only 5 months until the big day!